How to eat healthy ... and die fat

Un paradosso apparente spiegato dagli esperti che invitano a seguire una dieta intelligente assecondando il metabolismo del proprio corpo per ottenere i risultati desiderati.

"The magic pill, the miracle diet for all weight problems, fat, or to remedy the damage of a bad diet does not exist". It is from this concept that an interesting work is inspired by Dr. Leoluca Criscione, doctor in pharmacy and biomedical researcher, and the food consultant Marion Dürr-Gross entitled, in fact, healthy eating and fat dying - Use and abuse of a healthy diet , published for Edizioni Vitasanas (Basel).

Dr. Criscione has worked for years at one of the largest pharmaceutical companies, based in Basel, where he worked to find the magic pill that would have eradicated forever the problems related to body fat, overweight and obesity.

At the time, the discovery of this pill was leaked and it was also echoed in the newspapers that titled "Coming from Basel the pill against fats". But, this magic pill that at first seemed to have to be thrown onto the market with great emphasis, turned out to be a potential time bomb ready to explode. "Too dangerous", it was concluded at the well-known pharmaceutical company; too many side effects. And so, research has been abandoned.

The human body is intelligent, and a drug or therapy (which is also a diet) that only intervenes on one aspect creates imbalances that the body tends to balance. So if you stop a hole, then immediately opens another flaw somewhere else. Result? A disaster. We find ourselves worse than before with, perhaps, even some trailing health.

So if the human body is so intelligent, then why not go along with its virtue and instead of stuffing it with calories, even if coming from "healthy food", maybe bio, do not we try to get to know it better? To understand your metabolism in a simple and effective way to finally manage to fight overweight and obesity in a safe and lasting way?

These questions are answered by the two experts with a method studied by Dr. Criscione, called "MangiarSano dr. Criscione ", which aims to make weight loss remaining gourmets.

According to Criscione, it is also possible to lose weight by eating fast-food foods, and it is not true that it does not increase or cause damage by eating "healthy" foods.

This method has fixed points which are summarized as follows:

- There is no need to drastically reduce food and drink, otherwise the basal metabolism is saved (with the undesirable effect known as yo-yo).

- Do not be "quack" diets and eating habits other than their own, let alone lists of "forbidden foods" ...

- Do not lose the joy of eating. Eating must remain a quality of life.

- Do not become slaves of the balance.

So that according to Dr. Criscione, an intelligent way to lose weight exists and uses the same intelligence of the human organism. According to the two experts, therefore, there is the possibility to eat what we like and keep the balance at bay.