Pine pollen is a powerful herb obtained from a pine tree. Some individuals and companies make the powder out of the pollen. This makes it easy for people to take it. There are plenty of benefits that come with pollen powder. These benefits include:
Rich in Phyto-Androgens
Two of the popular Phyto-androgens are Gibberellins and brassinosteroids. Gibberellins are similar to testosterone in structure and are heavily used in the first stages of germination. Professionals have found out that Gibberellins mimic testosterone thus stimulate the production of androgen. The Phyto androgens have also been found to regulate the action on the prostate. The sterol component of gibberellins regulates the size of the prostate. If the prostate is too big, it shrinks and vice versa. The brassinosteroids aid in removing xenobiotic substances from the liver thus keeping you healthier.
Beauty
The product is not only ideal for men-it's also ideal for women. Experts have found out that the pollen supports elastin and collagen. To take advantage of this, you should apply it externally on your skin. You can also take it internally where you get to benefit from the vitamins, amino acids, minerals, and antioxidants that it contains.
Hotbed of amino acids, vitamins, and minerals
Pine pollen is a complete protein source as it contains all of the essential amino acids and many others. Some of these amino acids include: Alanine, Arginine, Asparic acid, Histidine, Serine, Proline, Phenylalanine, Leucine, threonine and many others. It also contains plenty of vitamins such as vitamin A, B1, B2, B3, B6 B9, beta carotene, and many others. When it comes to minerals, it contains magnesium, potassium, calcium, manganese, selenium and many trace elements.
How to take pine pollen
There is plenty of information on how to take the pollen. Some people advise that you place the pollen under your tongue so that it gets absorbed directly into your system. While this method is effective, experts have reported that it puts you in great danger of developing cancer of the digestive system. According to scientists, the best way of taking the pollen is diluting it in one or two cups of water and drinking it. This way you don't put a lot of pressure on your tongue and still get some of the pollen absorbed directly into your body without going through the digestive system.
Conclusion
These are some of the benefits that come with pine pollen. Some people have developed reactions from taking it; therefore, to avoid complications you should always consult your doctor before you take the pollen.
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